This is Exactly What You Need to Hear 🙌

BY JEN WIDERSTROM

The road to your success is very simple: Be as good to yourself as you are to others and you will thrive. When doubt weaves its way into your conscience or when you’re feeling off your mission-- you simply need to start making yourself available as a choice again.

Photo by Bishka Nguyen

Start putting yourself higher on your list, start taking just five minutes in the morning to set yourself up for success, and start celebrating your mini victories each day because I promise you they will add up to major progress. 

Each choice in your day is a brick to build with so you have the power to build a world that reinforces what’s important to you. Each high or low, offers more reps but also more perspective. Your whole life will bloom -- Your health, your relationships, and the way you feel about yourself by simply allowing others and especially yourself, to invest in you.

Jen Widerstrom, Founder

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P.S. Remember that no matter what you're going through right now, you don't have to do it alone! There are others like you in our community, where we interact on a daily basis, fight our demons, share our victories, and watch over each other as friends and accountability partners.

Together we are FÖRENA - a health & fitness community for women like you where we focus not only on our physical health but also mind, soul, relationships, and overall well-being. Become one of us now with FREE 1-month membership, and let us witness your growth! 🌱

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