NURTURE YOUR BODY THE RIGHT WAY
Download the Beginners Guide to Low Carb Lunches & Dinners for FREE ($29 value!)
We will not spam you or sell your information.
We’re so happy you decided to explore this resource carefully put together by celebrity trainer Jen Widerstrom (The Biggest Loser, Fitness Director of SHAPE Magazine), tried and tested by her interactive community FÖRENA.
After the download, you’ll get:
With good nutrition and a desire to be the best version of yourself, changing your body is truly a matter of time.
WE KNOW. We are FÖRENA - a community of people that found the courage to face their own greatness.
“FÖRENA is worth way more than the monthly cost to me, and I get so much more out of this community than I ever thought I would.”
Katina G.
FÖRENA member
“I wanted to share my before and after photo for those who struggle with not seeing results. Stay consistent; the results will come!”
RUTH P.
FÖRENA member
WHAT IS FÖRENA DAILY?
We build the body and mind
Our mission is to get you in tune with the goals that are right for you right now. This community-forward platform gives you the chance to share knowledge and gain journey insights from others. We reinforce your daily motivation through friendships found within the group, holding you accountable.
You’ll see that we've handpicked leaders in all modern health fields to help you learn—really learn—about the changes you need to make to achieve any health and wellness goal, so you can decide what’s right for you.
A few things to look forward to when you join our interactive community:
Daily workouts that can be completed right at home and match your ability level.
Motivation and accountability curated within our activity groups where I teach live and we make and meet goals together.
Community and connection formed through DMs with Jen and real time group conversation threads.
A stream of education and advice via polls, prompts, and presentations, nurturing friendship and support.
