Normalcy Again
I want to compliment myself for the work I’ve done on my mental health over the last 5 years. In 2016, 4 months after I had my 2nd baby, I was diagnosed with a severe form of postpartum depression. I never had any previous mental illnesses and it made me have a whole other perspective on mental health and how the stigma should be lifted. I climbed out of it but it will always be a piece of me. I hope other new moms know it does heal and you will have normalcy again.
Jenny S, Platfor(u)m Contributor
Photo by Evie S.
P.S. Remember that no matter what you're going through right now, you don't have to do it alone! There are others like you in our community, where we interact on a daily basis, fight our demons, share our victories, and watch over each other as friends and accountability partners.
Together we are FÖRENA - a health & fitness community for women like you where we focus not only on our physical health but also mind, soul, relationships, and overall well-being. Become one of us now with FREE 1-month membership, and let us witness your growth! 🌱
Pin it for later
